Stella Mayer

Stella Mayer

LMHC · PMH-C · EMDR

NY Virtual Private pay Individual Couples
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at a glance

Insurance

Private pay

Session format

Virtual

bio

about Stella

I believe in the transformative power of therapeutic relationships built on trust, warmth, and transparency. I create safe, judgment-free spaces where my clients are empowered to embrace their authentic selves and navigate life’s challenges with confidence. I have extensive experience supporting the perinatal population, as well as individuals struggling with anxiety, depression, self-esteem, perfectionism, emotional dysregulation, life transitions, interpersonal relationships, and stress management.
My practice is trauma-informed, and I integrate a variety of evidence-based modalities, including Psychodynamic Therapy, EMDR, Cognitive-Behavioral Therapy (CBT), and Mindfulness, to foster lasting positive change.
Above all else, I work collaboratively with my clients to explore what matters most to them and help them set meaningful goals that align with their values. I am deeply committed to supporting my clients on their journey toward personal growth, healing, and a more fulfilling life.

I specialize in
Birth Trauma
Couples & Relationship Support
High-Risk Pregnancy
Perinatal OCD
How I work
Acceptance & Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Emotionally Focused Therapy (EFT)

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Finding the right therapist matters. Stella is here to support you.

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